THIS IS Intense Abs Workout Routine - 10 Mins Flat Stomach Exercise | At Home - No Equipment

★ MY WEIGHT LOSS GUIDE & FITNESS PLAN: http://guides.liezljayne.com/guides/
★ FREE DOWNLOAD (My top 5 exercises): http://guides.liezljayne.com/5-essential-exercises/

Previous video: https://www.youtube.com/watch?v=ZkXylZai_KM

Previous workout video: https://www.youtube.com/watch?v=Ti_FzCHKh6M

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BLOG: http://liezljayne.com/
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Check out my weight-loss & fitness guides: http://guides.liezljayne.com/guides/

FREE downloads on my blog: http://guides.liezljayne.com/free/

Thanks so much for watching this video, I really hope you enjoyed it - and I hope that you found it helpful!

Subscribe to my channel for more videos! Lots of love xo

DISCLAIMER - Please note that you should be in a fit and healthy state before you perform these workouts. It is always a good idea to consult with your doctor, medical practitioner or fitness coach to see if a new exercise program is suitable for you and your personal needs.

Sejak dipublikasikan pada 25 10 2016 - 13:50:13 Video ini telah dilihat sebanyak 37068 kali, di antara Penonton ada 1302 orang yang likes, dan Jumlah yang membenci Video ini adalah: 17. Video ini difavoritkan oleh 0 orang dan sudah dikomentari sebanyak 41 kali, Video yang memiliki Panjang 12 Minute(s) 8 Second(s) ini, masuk dalam Kategori People & Blogs

Video yang berjudul Intense Abs Workout Routine - 10 Mins Flat Stomach Exercise | At Home - No Equipment dipublikasikan oleh Channel Liezl Jayne Strydom dengan Channel ID UCK2d_KfjVPwh9gqoczQ9sSw pada 25 10 2016 - 13:50:13

Video Terkait Video Intense Abs Workout Routine - 10 Mins Flat Stomach Exercise | At Home - No Equipment

• Liezl Jayne Strydom
  
  Hey I'm Liezl Jayne, a South African blogger and YouTuber! Welcome to my channel - Here I post weekly videos that include weight loss tips (How I've lost 40 ...
  
  
• Fitness & Workouts
  
  
  
  
  
• Weight-loss
  
  
  
  
  
  
• Butt and Thigh Workout for a Bigger Butt - Tone Your Thighs & Build a Booty | Full Length 15 Min
  
  
  MY WEIGHT LOSS GUIDE & FITNESS PLAN: http://guides.liezljayne.com/guides/ ☆ FREE DOWNLOAD (My top 5 exercises): ...
  
  
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