THIS IS How To Lose Arm Fat | Toned Arms Workout (8 Mins)



★ MY WEIGHT LOSS GUIDE & FITNESS PLAN: http://guides.liezljayne.com/guides/
★ FREE DOWNLOAD (My top 5 exercises): http://guides.liezljayne.com/5-essential-exercises/

Previous video: https://www.youtube.com/watch?v=sj7wflQ9mq8

Previous workout video: https://www.youtube.com/watch?v=LfUPx-eJ6b4

Check out my weight-loss & fitness guides: http://guides.liezljayne.com/guides/

FREE downloads on my blog: http://guides.liezljayne.com/free/

My Links -

BLOG: http://liezljayne.com/
INSTAGRAM: https://www.instagram.com/liezljayne/
FACEBOOK: https://www.facebook.com/liezljayne.blog
TWITTER: https://twitter.com/liezljayne
PINTEREST: https://pinterest.com/liezljayne/

Thanks so much for watching this video, I really hope you enjoyed it - and I hope that you found it helpful!

Subscribe to my channel for more videos! Lots of love xo

DISCLAIMER - Please note that you should be in a fit and healthy state before you perform these workouts. It is always a good idea to consult with your doctor, medical practitioner or fitness coach to see if a new exercise program is suitable for you and your personal needs.

Sejak dipublikasikan pada 22 11 2016 - 17:17:37 Video ini telah dilihat sebanyak 30874 kali, di antara Penonton ada 1190 orang yang likes, dan Jumlah yang membenci Video ini adalah: 5. Video ini difavoritkan oleh 0 orang dan sudah dikomentari sebanyak 26 kali, Video yang memiliki Panjang 10 Minute(s) 28 Second(s) ini, masuk dalam Kategori People & Blogs

Video yang berjudul How To Lose Arm Fat | Toned Arms Workout (8 Mins) dipublikasikan oleh Channel Liezl Jayne Strydom dengan Channel ID UCK2d_KfjVPwh9gqoczQ9sSw pada 22 11 2016 - 17:17:37

Video Terkait Video How To Lose Arm Fat | Toned Arms Workout (8 Mins)

  • What I Eat In A Day To Lose Weight (Day 3) | Healthy Recipes For Weight Loss
    What I Eat In A Day To Lose Weight (Day 3) | Healthy Recipes For Weight Loss
    MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/ ☆ FREE 3 DAY EATING PLAN: http://guides.liezljayne.com/3-day-eating-plan/ ...

  • Healthy Treat Recipes
    Healthy Treat Recipes



  • Healthy Chocolate Recipes

    Healthy Chocolate Recipes



  • Healthy Chocolate Recipes

    Healthy Chocolate Recipes


  • [TITLE6]

Comments