THIS IS MY FITNESS ROUTINE - BUTT & LEGS WORKOUT!

★ MY WEIGHT LOSS GUIDE & FITNESS PLAN: http://guides.liezljayne.com/guides/
★ FREE DOWNLOAD (My top 5 exercises): http://guides.liezljayne.com/5-essential-exercises/

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★ MY OTHER WORKOUTS:

Butt & Thighs workout (full length 15 min): https://www.youtube.com/watch?v=Ti_FzCHKh6M

Abs workout (full length 10 min): https://www.youtube.com/watch?v=LfUPx-eJ6b4&t=109s

Toned Arms workout (full length 8 min): https://www.youtube.com/watch?v=BiFo16RuTo4&t=380s

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★ My Links:

BLOG: http://liezljayne.com/
INSTAGRAM: https://www.instagram.com/liezljayne/
FACEBOOK: https://www.facebook.com/liezljayne.blog
TWITTER: https://twitter.com/liezljayne
PINTEREST: https://pinterest.com/liezljayne/

★ Check out my weight-loss guide & meal plan: http://guides.liezljayne.com/guides/

★ FREE downloads on my blog: http://guides.liezljayne.com/free/

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★ Other helpful info and videos:

Free 3 Day Weight-loss Eating Plan: http://guides.liezljayne.com/3-day-eating-plan/

Free Exercises for Fat-loss: http://guides.liezljayne.com/5-essential-exercises/

My 16 Minute Fat-burning Workout: http://liezljayne.com/16-minute-workout-challenge/

How To Start Losing Weight Fast (in 5 Steps): http://liezljayne.com/how-to-start-losing-weight-fast-5-steps-to-take/

My Top 3 Weight-loss Smoothie Recipes: https://www.youtube.com/watch?v=L2qMAkn-6K4&t=14s

12 Easy Healthy Snack Ideas Every Girl Should Know: http://liezljayne.com/12-easy-healthy-snacks-that-every-girl-should-know/

My Weight-loss Story (How I Lost 40 Lbs): https://www.youtube.com/watch?v=1irWm1CNfno&t=28s

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★ FREQUENTLY ASKED QUESTIONS:

I'm answering my most asked Questions here: http://guides.liezljayne.com/frequently-asked-questions/

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Thanks so much for watching this video, I really hope you enjoyed it - and I hope that you found it helpful!

Subscribe to my channel for more videos! Lots of love xo

DISCLAIMER - Please note that you should be in a fit and healthy state before you perform these workouts. It is always a good idea to consult with your doctor, medical practitioner or fitness coach to see if a new exercise program is suitable for you and your personal needs.

Sejak dipublikasikan pada 27 04 2017 - 15:55:51 Video ini telah dilihat sebanyak 42453 kali, di antara Penonton ada 1319 orang yang likes, dan Jumlah yang membenci Video ini adalah: 36. Video ini difavoritkan oleh 0 orang dan sudah dikomentari sebanyak 79 kali, Video yang memiliki Panjang 7 Minute(s) 20 Second(s) ini, masuk dalam Kategori People & Blogs

Video yang berjudul MY FITNESS ROUTINE - BUTT & LEGS WORKOUT! dipublikasikan oleh Channel Liezl Jayne Strydom dengan Channel ID UCK2d_KfjVPwh9gqoczQ9sSw pada 27 04 2017 - 15:55:51

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